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Research Demonstrates Efficacy of Mind-Body Protocols in Managing Chronic Pain
By Sarah Jenkins
Sunday, June 21, 2026 at 07:47 PM
1 min read
In Short (TL;DR)
Clinical trials show that mindfulness meditation and cognitive therapy can reduce pain indicators by up to 40%.... This represents the direct, synthesized summary of the ongoing situation.
SAN FRANCISCO — A clinical trial conducted by the Medical Research Institute has demonstrated that mind-body protocols can be highly effective in managing chronic lower back pain.
The study compared mindfulness-based stress reduction (MBSR) with standard physical therapy.
Trial Findings * **Pain Reduction**: Participants in the MBSR group reported a 40% reduction in pain intensity. * **Improved Mobility**: Demonstrated significant improvements in daily physical activities. * **Long-Term Benefits**: Pain management improvements persisted for twelve months post-trial.
'Mind-body protocols help re-train how the brain processes pain signals,' the lead researcher stated. 'By combining mindfulness with standard physical therapies, we provide patients with effective tools to manage chronic pain without relying on long-term medication.'
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